On this page
- Types of cinnamon
- The blood sugar research
- Safety note
Types of cinnamon
Ceylon and cassia cinnamon differ in coumarin content and research profile. Most supplement studies use cassia cinnamon.
The blood sugar research
Some studies show modest improvements in fasting blood sugar with daily cinnamon supplementation. Results are mixed across the literature, with some studies showing no significant effect.
Safety note
High-dose cassia cinnamon contains coumarin, which in excess can affect liver function. Supplemental doses in a formula like LipoBliss are typically well below concerning levels.
LipoBliss — official website pricing
Natural liquid drops with Green Tea, Berberine HCL and six more botanicals for metabolism and appetite support. The LipoBliss official website runs the discount from $49 per bottle with a 60-day money-back guarantee.
See the LipoBliss discount